I was introduced to Krysten’s Good Eats & Treats by my friend and fellow trainer Duane Farris.  Krysten has a great line of healthy food and, more importantly, can provide Personal Chef and catering services for by far the most affordable price on Long Island.  Located at 775 Deer Park Avenue South (3 blocks from North Babylon HS) stop by and let me know what you think. 

MONSTER Nutrition

MONSTER Nutrition is everything those commercial chains claim to be.  They are one stop shopping for all things sports nutrition and run by national level bodybuilder Clayton Johnson.  In addition to being one of the best built men on the planet, Clay also provides insight that is not only honest and accurate according to your goals, but also based on trial and error and not popularity or marketing dollars.  Come visit us at Infinity Fitness, 360 Smith St. in Farmingdale, NY and see for yourself that the knowledgeable guidance from MONSTER is second to none! Make sure to congratulate Clay on his 4th Place Finish as light-heavyweight at 2012 USAs! 

Zumba with Jenn - Classes now in Farmingdale,  Uniondale, East Northport and Babylon

Atomic Golf - Michael Manavian friend and colleagues program for improving your golf game through fitness

T NATION

An incredible online database from the brightest minds in fitness and nutrition.  A little bit of everything including bodybuilding, power lifting, sports performance and nutrition with a healthy dose of humor to keep you reading.

Elite FTS - Dave Tate

A recognized leader in the strength training industry providing the highest quality strength training products and services as well as a great informative source for power lifting and nutrition.

Diesel S&C – Jim Smith

Strength and conditioning with Innovative strength training workouts and my main source for prehab/rehab information.

MountainDog - John Meadows

John Meadows is a nutritional pioneer with unique views on dieting for body composition and optimal health at the same time.  He also has some great info and training videos available.

Web MD

The leading source for trustworthy and timely health and medical news and information. I'm a big believer in understanding the changes the body undergoes during training and webmd.com has been a great resource in my own education.

AONC - Chris Guillebeau

"We all know there is a problem in focusing entirely on the end result. When you reach the end, what comes next? What if the end wasn’t what you really wanted? That’s why you have to love the milestones along the way, reminders that you appreciate what you’re doing and that it’s all for a good cause."  Reading that quote by Chris is what inspired this site and, in general, my attempt to expand my sphere of influence.  The Art of Non Conformity is an amazingly inspiring book, blog and movement.  It’s full of unconventional ideas from amazing people and if you've ever felt there is more to life than what you're experiencing I would recommend checking it out.